506070Fit: Be As Fit As You Ever Can Be—All Things Considered.
From Peak Fitness to A Near-Impossibe Diagnosis.

Being fit was—
and always will be—my priority.
I’m Malcolm Faulkner, and physical fitness has always been my passion and priority. For decades, I’ve been practicing yoga, cycling, lifting weights, and—at 60—stepping on stage for my first men’s physique competition.
Then came the near-impossible diagnosis.
Fit Before. Stronger Now.
Being fit gave me the confidence I could endure the most aggressive treatment—and the belief I’d be able to rebuild.
What You’ll Find Here
This isn’t about extreme fitness or perfection—it’s about making the best choices for your health, all things considered.
Fitness Isn’t Just About Looking Good—It’s About Being Prepared
Fitness isn’t just about looking and feeling great. It’s also about prevention—and when the unexpected happens, being in the best shape possible to fight back.
It was a real gut punch—something that could have broken me. But I refused to let it. With faith, resolve, and a refusal to give in, I laid the foundation for my healing.
I went through aggressive treatment, grueling recovery, and a battle that tested me in ways I never expected. Through it all, my fitness helped me endure, heal, and rebuild.
Now, I want to be a source of inspiration, motivation, and guidance for anyone looking to take control of their health, no matter where they’re starting from.
Join the 506070Fit Community
I believe that getting older doesn’t mean getting weaker. Whether you’re starting fresh or looking to push your limits, I’m here to help.
📢 Follow my journey, get inspired, and start building the strongest version of yourself today..
